30 October 2024
Experience Cosy Nights in More Sustainable Pyjamas
- COSH! Member Publicity
- Lifestyle
Your Ultimate Yoga Fashion Guide for Comfort and Breathability
Let’s dive into the transformative world of yoga, a practice that extends beyond mere physicality to embrace a holistic approach to life and conscious action. Renowned yogi B.K.S. Iyengar eloquently described yoga as a journey towards cultivating harmony in our daily lives and refining our actions with intention and skill. This ancient discipline invites us to explore not just the strength and flexibility of our bodies but also the resilience and balance of our minds, leading us towards a path of well-being, self-awareness, and inner peace. Are you at the threshold of your yoga journey, pondering over the perfect more sustainable yoga clothing for your classes? Questions like what to wear, whether to choose loose or fitted clothes, and the best fabric choices are not just common but essential
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions. B. K. S. Iyengar
The clothing you wear in your yoga sessions shapes your experience. It can elevate it to a realm of comfort and focus or be a source of distraction. Here are some insightful tips and a showcase of and more sustainable yoga brands that promise to make your yoga practice as comfortable as possible.
The importance of breathable fabrics cannot be overstated. Picture garments that seem to inhale and exhale in unison with you, such as organic cotton. These natural fibres excel in promoting air circulation, a crucial aspect that helps keep your body cool and dry, even in the most intense yoga sessions. This is in stark contrast to unsustainable, synthetic clothing options.
Popular synthetic sports fabrics such as polyester, nylon and spandex, often derived from non-renewable resources such as virgin fossil fuels, not only have a higher environmental footprint but also tend to trap heat and moisture. This can lead to discomfort, overheating, and excessive sweating, which can disrupt your yoga practice, which requires concentration and ease of movement.
Unlike their organic counterparts, these materials do not offer the same level of breathability and can even cause skin irritation for some individuals. Even more alarming is the Center for Environmental Health’s (CEH) recent discovery of incredibly high levels of BPA in sports bras, athletic shirts and shorts and yoga leggings.
BPA is a chemical compound in synthetic fibres known for its hormone-disrupting properties. It is recognised for mimicking estrogen and interfering with the body’s natural processes, including metabolism, growth, development, and reproductive functions. Research indicates that BPA can penetrate the skin and enter the bloodstream within seconds or minutes of contact with receipt paper. The presence of BPA in clothing, particularly sports bras and athletic shirts, which are designed for extended wear and sweating, raises significant concerns due to the prolonged exposure and high levels of BPA found in these garments.
Additionally, in a recent study, a variety of yoga and athletic clothing underwent testing for “forever chemicals”, and the results are deeply concerning. Over two-thirds of the sports bras and a quarter of the leggings tested were found to contain fluorine, a marker indicating the presence of PFAS in these garments.
In contrast, organic and naturally derived fabrics ideal for yoga clothing, like cotton, bamboo or Lyocell, are gentle on the skin and environmentally more sustainable. Organic cotton, for example, is grown and manufactured without harmful pesticides and chemicals, reducing its impact on the planet. On the other hand, Lyocell is manufactured from cellulose materials and transformed into a fibre in a closed-loop process. Bamboo fibre’s sustainability index, however, is dependent on its production processes, transparency and forest management.
These materials also have inherent properties that wick away moisture and allow your skin to breathe, thereby enhancing your overall yoga experience. Not only do they keep you feeling fresh and focused, but they also align with the ethical and environmental principles that are often integral to the yoga philosophy.
Choosing more eco-friendly, breathable fabrics for your yoga attire is not just a personal comfort choice; it’s a step towards a more sustainable and mindful way of living, resonating with the very essence of yoga itself.
Yoga wear should be like a second skin – fitting yet not restrictive, moving with your body in every pose without pinching or squeezing. This is the secret to a seamless yoga experience, blending comfort with freedom.
Flexibility remains a cornerstone of yoga, both in practice and in the choice of attire. It’s essential that your clothing moves with you, accommodating every stretch and bend with ease. Organic cotton or Lyocell stand out as an ideal, gentle fabric in this regard, when used in a knitted fabric they provide the necessary stretchability that complements the fluid nature of yoga. It allows each movement to feel natural and seamless, enhancing your overall yoga experience.
However, there are scenarios where you might lean towards synthetic materials, particularly when you’re seeking additional support or durability that natural fibres might not offer. In such cases, it’s vital to consider more sustainable synthetic options. Recycled polyester and Econyl are eco-friendlier choices that blend environmental responsibility with the performance benefits of synthetic fabrics. A great alternative is yoga-wear with a cradle to cradle gold certification, creating a closed loop during production and beyond.
GRS Recycled polyester and Repreve, made from post-consumer plastic bottles and other plastic products, offers a way to repurpose plastic waste into something useful, reducing the amount of waste that ends up in landfills. This fabric is known for its durability and support, making it a suitable choice for more intensive yoga practices or for those who prefer a tighter fit.
Econyl takes sustainability a step further. It’s crafted from regenerated nylon, which includes recovered fishing nets and other nylon waste. Econyl provides the same benefits as new nylon, such as strength, breathability, and moisture-wicking properties, but without the environmental drawbacks of traditional nylon production.
Your yoga clothes should be free from distractions. Say no to bothersome buttons, zippers, or accessories. Embrace minimalist designs that prioritise comfort and simplicity, allowing you to focus solely on your practice.
Never underestimate the power of a well-fitted sports bra and supportive undergarments. They are the foundation of your comfort and confidence in yoga, providing support without restricting your movements.
Belgium’s Pure by Luce is a chic sportswear brand that draws inspiration from diverse global cultures. Perfect for active, eco-conscious women who have a flair for sophistication. The brand stands out by collaborating with international guest designers, creating unique and vibrant prints that transport you to exotic locations like Morocco, Mexico, and South Africa.
Embrace a sartorial journey to distant lands and cultures whilst practising your yoga routine. Discover Pure By Luce at the Addict City Store and Wilrijk in Antwerpen.
For the yoga enthusiast with an environmental conscience, FITPLANET presents a line of more sustainable sportswear crafted from REPREVE, an innovative fabric made from plastic bottles reclaimed from nature. This material doesn’t just pay homage to the environment; it excels in quality, offering moisture management, thermal regulation, odour control, cushioning, and flexibility – essential features for any dedicated yoga practitioner seeking durable and comfortable attire.
But FITPLANET’s commitment extends beyond apparel. They actively participate in plastic collection drives along the Spanish coast and engage in educational talks in schools, fostering a culture of respect and love for our planet. At COSH!, we’re not just fans; we’re inspired! Discover the Spanish brand FITPLANET.
This B Corp-certified Spanish brand offers organic cotton leggings and tops with a touch of recycled polyamide and elastane for comfort and stretch. Get ready to experience your most comfortable yoga session yet in subdued, timeless colour hues. Carefully crafted in Europe with premium materials, TWOTHIRDS’ elevated and breathable basics will provide you with the support, performance and comfort you need.
Be the fibre, a visionary Belgian brand, specialises in crafting circular textile products with a heart. Their creations tell a story of sustainability and ethical production, utilising recycled materials and embracing a fibre-to-fibre approach.
When you choose Be the fibre’s yoga bag, perfect for carrying your yoga essentials, you’re not just making a purchase but becoming an integral part of their sustainable narrative. Their innovative ‘Be the fibre. Be the Change’ initiative plays a crucial role in reducing textile waste in Belgium, actively contributing to environmental wellness.
In addition, their partnerships with various organisations ensure that your donated clothes embark on a new journey, gaining a second lease of life. What’s more, the proceeds from the sale of these clothes are channelled into development projects, fostering positive change.
Discover Moov360, a Belgian gem in the world of sportswear, predominantly catering to women while also offering a select range for men. Their diverse collection, perfectly suited for yoga enthusiasts, features an array of shorts, leggings, tops, T‑shirts, bras, and accessories.
What sets MOOV360 apart is its dedication to crafting sportswear that is practical, lightweight, and incredibly comfortable for any yoga session. This brand is a must-see for those passionate about combining fitness with environmental mindfulness.
Embark on your personal yoga journey with RectoVerso, where comfort meets consciousness. Indulge in their sustainable yoga clothing, a blend of 100% local Belgian craftsmanship and meticulous quality control, which ensures every piece is as good for the planet as it is for your practice.
Discover RectoVerso at the Addict City Store Antwerpen and Wilrijk and at Harvest Club in Leuven.
Nanue Brand invites you to experience their ultra-soft, featherlight garments. Crafted in Las Palmas de Gran Canaria, these pieces are designed to feel like a second skin, perfectly complementing your asanas and enhancing your yoga experience.
For yoga enthusiasts, Berlin-based Maqu offers an alluring range of stretchy leggings and tops crafted from GOTS-certified cotton, enhanced with a hint of recycled elastane, and also features leggings made from Rpet, recycled from PET bottles.
These pieces promise enchanting prints and unparalleled comfort, perfect for any yoga session. Discover the fusion of style, sustainability, and functionality with Maqu’s collection.
In the world of yoga wear, Wellicious stands out as a true leader for circular sportswear, not only because of their cradle-to-cradle certification but also regarding their commitment to combining sustainability and style. Founded with a vision to harmonise fashion with environmental consciousness, Wellicious has become a go-to brand for eco-minded yogis. Their range, crafted from biodegradable and organic materials, offers both comfort and durability, ensuring that each piece withstands the rigours of yoga practice while minimising its ecological footprint.
Beyond its Cradle-to-Cradle certified Platinum fabrics, Wellicious’s commitment to ethical production practices in Europe, adherence to the principles of slow fashion, and innovative closed-loop lifecycle for their products set them apart in an industry often criticised for its environmental impact. Each garment from Wellicious is a statement in support of reimagining traditional sportswear, seamlessly blending the worlds of yoga, fashion, and environmental stewardship.
Munich-based brand Y‑05 dedicates their collection to the perfect yoga experience. The lightweight, breeze styles give you all the room you need to move and practice. Produced from natural materials and ethically made in Portugal, the luxury white look with hand-embellished details can be much more than yoga apparel. Dressed up with a blazer and heels, the outfits can be worn for special occasions, dinner parties or “nights out”.
Step into the world of mindful fashion with Het Faire Oosten’s sustainable yoga clothing and accessories collection. They understand that balance is key in life, and the clothes you wear significantly contribute to this equilibrium.
The carefully curated more sustainable yoga collection is selected for its superior quality materials and commitment to ethical production practices. Indulge in comfort and style during your yoga sessions while positively impacting the world through thoughtful choices.
Their range extends beyond clothing to enhance your personal yoga journey, whether you’re attending a class, meditating at home, or simply unwinding. Discover more sustainable and durable yoga mats and exquisite meditation cushions thoughtfully designed to elevate your practice and help you connect with your inner tranquillity. Experience an even deeper and more enriching yoga experience!
Discover Addict Store’s eco-friendly yoga gear and accessories. Their extensive collection is not only diverse but is also thoughtfully curated with sustainability at its core. Whether you are a beginner or an experienced yogi, the store offers a wide array of products that cater to all your yoga needs.
They understand the importance of environmentally conscious choices, which is especially relevant in yoga. Their range includes everything from more sustainable yoga mats made from natural, biodegradable materials to comfortable, breathable yoga clothing crafted from organic and recycled fabrics. These products not only support your personal yoga journey but also align with a lifestyle that cherishes and respects the planet.
But it’s not just about the basics. Their selection of accessories includes eco-friendly blocks, straps, and towels, all made with natural or recycled materials. These accessories are perfect for deepening your practice, providing support and stability, and ensuring a clean and non-toxic environment for your yoga sessions.
Restrived is where resolve, restoration, striving, and thriving come together to redefine the yoga apparel experience. As a female-owned boutique based in Belgium, Restrived is on a mission to offer you an environmentally conscious alternative to traditional yoga wear, accessories and yoga mats.
The store is a harmonious blend of sustainability, comfort, health, style, and fun, focusing on elevating your yoga journey. Whether it’s for an invigorating morning session, a meditative evening practice, or anything in between, Restrived ensures that your yoga gear is not only of great quality but also kind to the planet.
If you’re interested in exploring more sustainable choices in sportswear beyond the realm of yoga, our comprehensive guide on more ethical and eco-friendly athletic apparel offers a wealth of options.
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