In this workshop you can discover the world of breathing techniques and essential oils with the expert for mindfulness and self-care – Julia Niedenzu.
The workshop brings you back into contact with your body and reconnects your racing thoughts with the world.
Julia Niedenzu shows you how to reduce tension, activate your life energy and enjoy time with yourself. Using your breath in combination with highly effective essential oils, you will tap into a source of energy that is available to you at all times and find your inner balance.