The perimenopause and menopause period is an important and empowering rite of passage for women.
It is a period where your body craves to slow down and unwind. Your own well-being is really of utmost importance now. It is a great time to reflect and look back on your life.
Hormone yoga is specially designed to keep our hormone glands longer and healthy and to keep all the emotional aspects of these hormone changes optimal.
There are a limited number of spots available, so register now through the website to be sure to attend.
