Course start: Yoga for pregnant women

This is the start of the cour­se! All toget­her it con­ta­ins 7 dates. Sign up now!

You can look forward to physi­cal and men­tal exer­ci­ses in a fixed gro­up of women. Tar­ge­ted yoga exer­ci­ses can pro­vi­de reli­ef from many typi­cal preg­nan­cy com­pla­ints such as back pain, ten­si­on and sci­ati­ca. You will also learn how to opti­mal­ly pre­pa­re for the bir­th with con­s­ci­ous bre­at­hing and physi­cal exercises.

Addi­ti­onal­ly you can book massages.