Course start: Holistic recovery

This is the start of the cour­se! All toget­her it con­ta­ins 10 dates. Sign up now!

This is a holis­tic pos­t­na­tal cour­se for fresh mums abo­ut pos­t­na­tal reco­very and rege­ne­ra­ti­on. In a gro­up, you will rege­ne­ra­te your pel­vic flo­or, stren­g­t­hen your core and soci­ali­se with like-min­ded people.

The cour­se will be held by Sarah Per­gjo­ka from Mutterstützung.